I've just signed up with lunarpages, and my domain name is held by Network Solutions.  I wish to set up some CNAME and MX records so that lunarpages will host the website, and I can use google apps to handle email.  It seems that I can either set the DNS on the Network Solutions admin page to point to the lunarpages server, or set up A records (by IP only), and manually add the MX/CNAME records there.  I'm totally new to this, so I don't know the best way to go.  Here are my questions:

-Do I have a static IP at lunarpages if I want to set up the www redirects at the network solutions site?  If so, how do I find out the IP?
-Failing that, if I simply set the domain name servers at NS to point to the lunarpages servers, is there a way I can then configure the appropriate CNAME/MX records through lunarpages to handle email appropriately?  From the look of it, since NS owns the domain, I can't make those changes at lunarpages even if the domain name servers are set here... 

Any help would be greatly appreciated!

-Tom