I like fluid layouts a lot better, personally. But for text-heavy content, look for about 50 characters per line, 35-65 range maybe. Somebody did a study on this, you might Google to try to find it. Of course, the user is going to screw you up anyway by changing the font size

For really heavy text, like a book, I might well do an 800px fixed.
You know, a lot of the time it doesn't matter. I've seen a lot of fluid layouts that, at higher resolutions, just stretch out the side columns. There's really no need to do fluid if that's how it's going to look! You might as well fix it at 800, the benefit being that you can do better graphics and control the fonts more easily. Or another idea, do it fixed at 1280 with the content inside of 800, so they only have to scroll to see navigation or something.
I design for 1280 optimally, making sure it looks good at 800 and 1440.